Down and Dirty PDF ePub eBook

Books Info:

Down and Dirty free pdf Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get Down and Dirty. Author Matt B. Davis offers an overview of the most popular races before tackling the most important concerns for any racer: preparation and training. Each obstacle-focused chapter will feature a leading obstacle race athlete who will offer expert advice on how to get prepared for your next race-whether it's your first or you're a recent devotee who wants to try them all. Because each race is different, this book will supply training advice for a variety of obstacles and races.

About Matt B. Davis

MATT B. DAVIS is a journalist specializing in obstacle races and mud runs and has competed in more than 25 events in the U.S. and beyond. He is editor-in-chief of Obstacle Racing magazine (US). His weekly podcast (www.blogtalkradio.com/mattbdavisruns) reaches more than 30,000 listeners every month. He also runs a blog for obstacle racers at mattbdavisruns.com. He lives in Atlanta, GA.

Details Book

Author : Matt B. Davis
Publisher : Fair Winds Press
Data Published : 24 July 2014
ISBN : 1592335993
EAN : 9781592335992
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 224 pages
Age + : 15 years
Language : English
Rating :

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