Awareness through Movement PDF ePub eBook

Books Info:

Awareness through Movement free pdf Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential.

About Moshe Feldenkrais

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Details Book

Author : Moshe Feldenkrais
Publisher : Thorsons
Data Published : 15 August 1991
ISBN : 0062503227
EAN : 9780062503220
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 192 pages
Age + : 15 years
Language : English
Rating :

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