Inside Your Ride PDF ePub eBook

Books Info:

Inside Your Ride free pdf Become the confident, composed, and effective rider you've always wanted to be! Mental skills coach Tonya Johnston, MA, has helped thousands of equestrian athletes achieve success at every level, from recreational riders to award-winning international competitors. In Inside Your Ride, she provides specific methods and clear, easy-to-follow directions to help you mentally prepare for your next ride or competition, no matter your discipline and skill level. This book will show you how to: * Become energized and overcome riding challenges * Highlight progress and success within your goal setting * Conquer anxiety and develop a positive attitude * Stay in the moment during your ride * Fine-tune your visualization skills * Build a consistent preparation routine * Communicate well with trainers, partners, parents, or fellow boarders Inside Your Ride is also filled with inspiring quotes, stories, and insights from Olympic and world-class riders and trainers, including Margie Engle, John French, Guenter Seidel, Anne Kursinski, Mclain Ward, and Debbie McDonald, who share their personal mental preparation strategies.

About Tonya Johnston

Regrettably, at the moment we cannot give you information about this Founder Tonya Johnston. But this does not always mean that any of us do not work on her selection. Additionally we ask that you allow us on this issue. In case you have free time and desire will exceptionally take pleasure in in case you give you the information you have. When receiving these opinions and knowledge via people with regards to the Inside Your Ride Writer Tonya Johnston, we 1st the woman's look at. After we all be certain that all accurate, simply write-up it. We all understand why enable and also thanks a lot upfront.

Details Book

Author : Tonya Johnston
Publisher : Active Interest Media
Data Published : 01 May 2012
ISBN : 1929164610
EAN : 9781929164615
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 288 pages
Age + : 15 years
Language : English
Rating :

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