What are You Hungry For? PDF ePub eBook

Books Info:

What are You Hungry For? free pdf What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking new book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation' - a hunger for love, self-esteem, happiness and security. By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life and spiritual well-being. The ultimate guide to inner and outer health, What Are You Hungry For? will change the way you eat forever.

About Deepak Chopra

Deepak Chopra MD is a trained endocrinologist and founder of the Chopra Center of Well Being in California. His many books have been translated into over 85 languages, and include numerous New York Times bestsellers.

Details Book

Author : Deepak Chopra
Publisher : Rider
Data Published : 02 January 2014
ISBN : 1846044065
EAN : 9781846044069
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 304 pages
Age + : 15 years
Language : English
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