The Exercise Cure PDF ePub eBook

Books Info:

The Exercise Cure free pdf Everyone wants to lose weight, feel better, and live longer. But what if that was just the beginning? What if readers could use specific workouts to prevent, improve, or cure what ails them? As Dr. Jordan Metzl says, Exercise is medicine. Now he puts that philosophy-along with cutting-edge research and a motivational bedside manner - into a ground breaking book delivering a head-to-toe list of maladies that affect quality of life for millions. He then offers the specific exercise prescriptions that will help fix them - from type 2 diabetes to depression, from arthritic joints to PMS, from addiction to sleep apnoea.

About Jordan Metzl

Jordan Metzl, MD, is the author of "The Athlete's Book of Home Remedies" and a nationally known. Sports medicine physician at New York City's hospital for Special Surgery. He lives in New York City.

Details Book

Author : Jordan Metzl
Publisher : Rodale Press Inc.
Data Published : 07 January 2015
ISBN : 1623364329
EAN : 9781623364328
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 304 pages
Age + : 15 years
Language : English
Rating :

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