The Life Plan PDF ePub eBook

Books Info:

The Life Plan free pdf Dr. Life shares a breakthrough step-by-step program for men that combines exercise, nutrition, vitamins, and hormones to halt and even reverse the aging process.

About Jeffry S. Life

Jeffry S. Life, M.D., Ph.D., is the bestselling author of The Life Plan and Mastering the Life Plan. At a vibrant seventy-five years old, he is in great shape, still practicing medicine, and at the top of the healthy aging field. In 2012 Men's Fitness magazine chose him as one of the top twenty-five fittest men in the world. He has been featured in The New York Times, Los Angeles Times, and Esquire magazine, as well as national TV shows, including The Doctors, Steve Harvey, and The Dr. Phil Show. His private practice is located in Las Vegas, Nevada, where he lives. His website is DrLife.com.

Details Book

Author : Jeffry S. Life
Publisher : Atria Books
Data Published : 01 May 2011
ISBN : 1439194580
EAN : 9781439194584
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 344 pages
Age + : 15 years
Language : English
Rating :

Reviews The Life Plan



17 Comments Add a comment




Related eBooks Download


  • Step-by-Step Tai Chi free pdfStep-by-Step Tai Chi

    TONE YOUR BODY. RELAX YOUR MIND
    Whatever your level of fitness. "Step-by-Step Tai Chi" offers a simple but effective program of exercise and stress reduction..


  • Eight Weeks to Optimum Health free pdfEight Weeks to Optimum Health

    This new edition of Dr. Weil's eight-week plan focuses all of his expertise in both conventional and alternative medicine on a practical week-by-week. step-by-step program that covers diet. exercise. lifestyle..


  • Reverse Diabetes free pdfReverse Diabetes

    Strive to do more than just "manage" diabetes-reverse it. With the step-by-step advice in the "Eat. Move. and Choose Plan." in just 12 weeks readers can:
    Lower blood sugar by up to 25% Trim inches from the waistline and lose dangerous belly fat Lower the need for diabetes medication Make over their kitchen by learning what to toss and what to stock up on Shop right with weekly shopping lists Track success with a 12-week diary Eat well with more than 50 delicious recipes Build muscle and exercise safely and effectively Make hassle-free menu selections at restaurants
    Among other tips..


  • Vitamins and the Immune System free pdfVitamins and the Immune System

    First published in 1943. "Vitamins and Hormones" is the longest-running serial published by Academic Press. In the early days of the serial. the subjects of vitamins and hormones were quite distinct..


  • Coach Yourself to a New Career free pdfCoach Yourself to a New Career

    The bestselling author offers a step-by-step program to making the right choices about a new career move. Don't fear taking the leap into a new career with this seven step program from bestselling author and life coach Talane Miedaner..


  • The Life Plan free pdfThe Life Plan

    Free Books To Read Online For Free. Dr. Life shares a breakthrough step-by-step program for men that combines exercise, nutrition, vitamins, and hormones to halt and even reverse the aging process..