The Six-Minute Solution PDF ePub eBook

Books Info:

The Six-Minute Solution free pdf Recent scientific research has confirmed that ancient contemplative principles are capable of changing the physical structure and function of the brain, which reflects the reduced levels of stress, increased productivity and improved health and well-being in those who practice them. The Six-Minute Solution: A Mindfulness Primer for Lawyers is based on the Jurisight(r) program, which attorneys have used to incorporate mindfulness techniques seamlessly into their busy lives. The time-tested lessons contained in this easy-to-read book are specifically designed so that they can be integrated into the most hectic schedule and help any lawyer achieve greater balance, clarity of mind and effectiveness both personally and professionally.

About Scott L Rogers

Scott Rogers is founder and director of the Institute for Mindfulness Studies. He is the creator of Jurisight(r), the acclaimed method for introducing law students and lawyers to mindfulness practices. Scott is the author of "Mindful Parenting: Meditations, Verses

Details Book

Author : Scott L Rogers
Publisher : Mindful Living Press
Data Published : 29 July 2009
ISBN : 0977345521
EAN : 9780977345526
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 122 pages
Age + : 15 years
Language : English
Rating :

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