The Miracle of Mindfulness PDF ePub eBook

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The Miracle of Mindfulness  free pdf In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulnessbeing awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

About Thich Nhat Hanh

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Details Book

Author : Thich Nhat Hanh
Publisher : Tantor Audio
Data Published : 01 March 2013
ISBN : 1467652210
EAN : 9781467652216
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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