Black Belt Karate PDF ePub eBook

Books Info:

Black Belt Karate free pdf Since the 1950s, karate has exploded in popularity the world over. Initially developed for self-defence, karate is now practised for many other reasons - fitness, discipline and general wellbeing amongst them.This book is for people who have mastered the basics, but want to develop and improve their skills and techniques so that they can progress to a higher level. There is a generally accepted progression of learning - stance, balance, co-ordination, form, speed, power and reflex. This book looks at these aspects and shows the practitioner how to hone their skills and make their training and sparring more effective. There is also a section on competition karate.

About Chris Thompson

Chris Thompson is extremely well-connected in the martial arts world and is the Technical Chairman of all karate in the UK, as well as Technical Director of the karate governing body, the British Traditional Karate Association. He is chief instructor for the UK, Norway, Spain, Ireland and the US and has written several books about martial arts, on karate in particular.

Details Book

Author : Chris Thompson
Publisher : New Holland Publishers Ltd
Data Published : 25 April 2008
ISBN : 1847730051
EAN : 9781847730053
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 160 pages
Age + : 15 years
Language : English
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