Seasonal Awareness and Wellbeing PDF ePub eBook

Books Info:

Seasonal Awareness and Wellbeing free pdf Feeling and looking better can be a struggle for people needing to balance the demands of a busy modern lifestyle. Harmonising nutrition and exercise practices with the seasons provides you with a simple, flexible framework for improving your wellbeing and losing weight, without counting calories or following an unpleasant exercise regime. This book will help you to re-discover the rhythms of the year, which governed human life for centuries, and will guide you towards a healthy, natural way of living.

About Marie-Claire Wilson

Marie-Claire Wilson is a well-being practitioner based in London, UK, advising clients on diet and lifestyle. She was educated in clinical medicine at Cambridge and UCL.

Details Book

Author : Marie-Claire Wilson
Publisher : O Books
Data Published : 28 October 2011
ISBN : 1846944694
EAN : 9781846944697
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 211 pages
Age + : 15 years
Language : English
Rating :

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