Trail and Mountain Running PDF ePub eBook

Books Info:

Trail and Mountain Running free pdf Trail and Mountain Running is a practical guide for runners designed to help those who are already running off road and wanting to improve their performance, to try longer or rougher terrain with confidence, and those who simply want to venture from roads onto trails and mountain paths for the first time.

About Sarah Rowell

Sarah Rowell is an Olympic marathoner turned off-road runner who has enjoyed international success on the mountains and trails. She now spends time helping others to do the same. Wendy Dodds has combined a career as a doctor with an interest in sports medicine in parallel with a passion for fell and mountain running, at which she continues to excel in her 60s.

Details Book

Author : Sarah Rowell
Publisher : The Crowood Press Ltd
Data Published : 25 March 2013
ISBN : 1847974554
EAN : 9781847974556
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 176 pages
Age + : 15 years
Language : English
Rating :

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