Michelle Bridges' Australian Calorie Counter PDF ePub eBook

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Michelle Bridges' Australian Calorie Counter free pdf Michelle Bridges, star trainer on the hit TV show The Biggest Loser, knows that counting calories is crucial to maintaining a healthy weight. 'You absolutely have to know how much fuel you're taking on board, as well as how much you're burning through exercise.' This fully revised edition of the Australian Calorie Counter contains: Energy counts for thousands of fresh and packaged foods- Michelle's top tips for managing your weight- Practical advice on how to break old habits.

About Michelle Bridges

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Details Book

Author : Michelle Bridges
Publisher : Penguin Books Australia
Data Published : 02 March 2009
ISBN : 0143008099
EAN : 9780143008095
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 224 pages
Age + : 15 years
Language : English
Rating :

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