Gardener's Yoga PDF ePub eBook

Books Info:

Gardener's Yoga free pdf This book illustrates 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences - or flows - each addressing the gardener's body, the state of the garden and the natural world. The practice of yoga aligns perfectly with gardening in its motions, metaphors and calming effects.

About Veronica D'Orazio

Veronica D'Orazio is a yoga instructor and freelance floral designer in Seattle. Frida Clements is an illustrator and graphic designer. Her nature-inspired palette complements her distinctive Scandinavian aesthetic, in which flora and fauna are frequent subjects.

Details Book

Author : Veronica D'Orazio
Publisher : Sasquatch Books
Data Published :
ISBN : 1570619891
EAN : 9781570619892
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 128 pages
Age + : 15 years
Language : English
Rating :

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