Stress Buster PDF ePub eBook

Books Info:

Stress Buster free pdf In our increasingly hectic society we are under constant pressure to get the best results, the top job, a better car or a bigger house. For many reasons, stress can become a major problem affecting our relationships and even our health. Stress can ruin lives, and most people don't know how to cope with it - or how they can use it as an energy force. If you're always getting angry in the car, at home or at work, if you constantly feel out of balance, then this book is for you. It will help you identify the causes of stress in your life, and shows you how to deal with them in a practical way. With true-life examples, clear explanations and relevant advice, it is an indispensable aid to overcoming stress. This book may save your life.

About Geoff Thompson

Geoff Thompson is the author of over thirty books, a stage play and a BAFTA-winning short film. His autobiography, Watch My Back, has been adapted into a major motion picture, Clubbed.

Details Book

Author : Geoff Thompson
Publisher : Summersdale Publishers
Data Published : 10 April 2006
ISBN : 1840245093
EAN : 9781840245097
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 288 pages
Age + : 15 years
Language : English
Rating :

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