Healing Your Hungry Heart PDF ePub eBook

Books Info:

Healing Your Hungry Heart free pdf 10 million people in the U.S., including 1 in 5 women, suffer from eating disorders. While this issue has long been associated with teenage girls, doctors are now reporting that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, and empty nest syndrome as well as marriage and career pressures can trigger an eating disorder.
Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice treating adults with anorexia, bulimia, and binge eating. She shares her personal struggles with bulimia, along with stories from a wide-range of clients she has counseled. Poppink primarily addresses women who have been suffering with eating disorders for years while they manage their careers, marriages, and families.
"Healing Your Hungry Heart" offers a step-by-step program that identifies:
* Early warning signs
* Challenges to early recovery
* Triggers to emotional eating
* Impact on sex life and family relationships
The program includes journaling, meditations, exercises, quizzes, and resources to support and speed the recovery process. For women struggling with emotional eating, this book offers hope, understanding, and real solutions.

About Joanna Poppink

Sad to say, at the moment we cannot offer you specifics of this Founder Joanna Poppink. However doesn't imply that people do not work on her behalf assortment. We request that you simply allow us with this matter. When you have down time and want may exceptionally take pleasure in in case you tell us all the information. While acquiring this kind of responses and data from end users with regards to the Healing Your Hungry Heart Author Joanna Poppink, most of us initially the girl check out. As soon as many of us make certain that many true, just article this. All of us see why aid as well as thanks a lot beforehand.

Details Book

Author : Joanna Poppink
Publisher : Conari Press,U.S.
Data Published : 15 August 2011
ISBN : 1573244708
EAN : 9781573244701
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 256 pages
Age + : 15 years
Language : English
Rating :

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