Anatomy of a Healthy Back (Anatomy of PDF ePub eBook

Books Info:

Anatomy of a Healthy Back (Anatomy of free pdf The Anatomy of series provide a comprehensive and detailed reference into the anatomy of various exercises and body parts. Discover what goes on beneath the skin and see which muscles you are exercising and stretching. A solid understanding of muscle building and stretching is the key to achieving a healthy back and a supple body. With full-colour photographs, clear step-by-step instructions for each movement and tips on what to look for, these books provide essential insights into your body and your exercise and stretching routines. 200,000 Anatomy of titles sold to date. Full-colour photographs of the muscles inside the body to highlight the impact of the exercise and stretch. Includes exercise and stretching routines, and a photographic index.

About Hinkler Books PTY Ltd

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Details Book

Author : Hinkler Books PTY Ltd
Publisher : Hinkler Books
Data Published : 01 December 2013
ISBN : 1743088019
EAN : 9781743088012
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 160 pages
Age + : 15 years
Language : English
Rating :

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  • Anatomy of a Healthy Back (Anatomy of free pdfAnatomy of a Healthy Back (Anatomy of

    . The Anatomy of series provide a comprehensive and detailed reference into the anatomy of various exercises and body parts. Discover what goes on beneath the skin and see which muscles you are exerci