Chu Gar Fist PDF ePub eBook

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Chu Gar Fist free pdf English language. A rare step by step treatise. The complete transmission of single man training from the late Hong Kong Sifu, Chu Kai Ming, first generation disciple of Lao Sui's Hakka Chu Gar Southern Mantis Kungfu, circa 1920s. Featuring Sifu Anthony Chan, Hong Kong. IN THIS BOOK: PRELIMINARY / WARMUP EXERCISES

  • Arm Swings
  • Back Strokes
  • Fic Sao 1

    About Roger D Hagood

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    Details Book

    Author : Roger D Hagood
    Publisher : Southern Mantis Press
    Data Published : 30 June 2015
    ISBN : 0985724080
    EAN : 9780985724085
    Format Book : PDF, Epub, DOCx, TXT
    Number of Pages : 126 pages
    Age + : 15 years
    Language : English
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