Weight Training for Running PDF ePub eBook

Books Info:

Weight Training for Running free pdf This is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by runners world-wide.

About Rob Price

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Details Book

Author : Rob Price
Publisher : Price World Enterprises
Data Published : 11 April 2012
ISBN : 1932549765
EAN : 9781932549768
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 192 pages
Age + : 15 years
Language : English
Rating :

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