The Appalachian Trail Food Planner PDF ePub eBook

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The Appalachian Trail Food Planner free pdf Appalachian Trail long-distance hikers do not diet. They need 4,000 or more calories a day, have to carry them all on their backs and still work all of them off and more! (Well, the guys tend to lose more weight than the women.) Lou Adsmond wanted to make it work for her husband and son and it did. Here are her schedules for mail drops of food, recipes for at-home advance cooking and directions for on-the-trail preparation and cooking-the latter are on small cut-out tabs that can be dropped inside those Ziploc bags full of ingredients. It's a 2,175-mile course of meals.The Appalachian Trail runs from Springer Mountain, GA to Katahdin, ME. Millions of day hikers and thru hikers (those who walk the entire trail) visit this National Scenic Trail.Everything you need to: -Plan varied meals-Schedule food drops-Keep hikers happy

About Lou Adsmond

Regrettably, currently we can't provide you with information regarding this Author Lou Adsmond. Nevertheless doesn't mean that we don't work to be with her selection. In addition we ask which you assist us with this make a difference. Should you have sparetime and want may hugely appreciate if you offer you your data. When receiving this kind of opinions and info through people regarding the The Appalachian Trail Food Planner Founder Lou Adsmond, we 1st your ex check out. After we all ensure that most correct, simply just submit this. We all can see this aid and also many thanks beforehand.

Details Book

Author : Lou Adsmond
Publisher : Appalachian Trail Conference
Data Published : 01 June 2009
ISBN : 1889386618
EAN : 9781889386614
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 128 pages
Age + : 15 years
Language : English
Rating :

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