Eat Yourself Clever PDF ePub eBook

Books Info:

Eat Yourself Clever free pdf Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time. Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, and better health and increased brain power. Discover how to increase your IQ, improve your memory, beat food cravings, break the cycle of emotional eating. With delicious and simple-to-make recipes, Carol's 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.

About Carol Vorderman

Carol Vorderman is one of Britain's best-loved TV personalities. Dubbed 'the queen of detox', her bestselling detox titles, including Detox for Life, and Summer Detox, have sold over 1 million copies worldwide.

Details Book

Author : Carol Vorderman
Publisher : Virgin Books
Data Published : 03 January 2008
ISBN : 0753513552
EAN : 9780753513552
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 144 pages
Age + : 15 years
Language : English
Rating :

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  • Eat Yourself Clever free pdfEat Yourself Clever

    . Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time. Using foods that lift your mood as well as boosting your brain