The G.I. Diet: Glycemic Index PDF ePub eBook

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The G.I. Diet: Glycemic Index free pdf Gallop, former president of the Heart and Stroke Foundation of Ontario, lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that one can eat as much of as he or she wants. The text includes recipes, snack ideas, a pull-out shopping list, tips on dining out, and strategies for maintaining weight.

About Rick Gallop

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Details Book

Author : Rick Gallop
Publisher : Workman Publishing
Data Published : 01 January 2010
ISBN : 076114479X
EAN : 9780761144793
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 164 pages
Age + : 15 years
Language : English
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  • The G.I. Diet: Glycemic Index free pdfThe G.I. Diet: Glycemic Index

    Free Download Books. Gallop, former president of the Heart and Stroke Foundation of Ontario, lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that one can e