The Whole Body Solution PDF ePub eBook

Books Info:

The Whole Body Solution free pdf Are you confused by the conflicting information that abounds on how to achieve optimal health? How can you ensure that all aspects of your physiology are cared for? Is there truly one solution that has only benefits, not downsides, and in turn reduces the risk of succumbing to the diseases which are so prevalent in modern society? Max Tuck believes that there is. In this compelling book, she elaborates not only on how to eat to support each of your nine body systems (digestive, intestinal, cardiovascular, nervous, immune, respiratory, urinary, hormonal and structural), but how all of these systems interrelate to synergistically create the level of health that everyone seeks, but which might hitherto have been elusive. Bringing together a scientific approach to nutrition and exercise with a deep interest in the mind-body connection, Max explains how, by taking care of each body system, everyone can reach their ideal weight, attain vibrant health and make concerns about degenerative disease a thing of the past, regardless of genetic predisposition.

About Max Tuck

Max Tuck, the 'Raw Food Scientist', trained in veterinary medicine and comes to all health issues, both human and animal, with a rigorously scientific approach. Now a Hippocrates Institute-trained health educator as well as a practising vet, Max was originally prompted to investigate the importance of nutrition to health by her own collapse with chronic fatigue and Epstein Barr virus more than 20 years ago. Since her 'miraculous' recovery she has run marathons, competed in triathlons and gained her black belt in karate, in addition to managing her punishing dual-role work schedule. Visit her at www.therawfoodscientist.com

Details Book

Author : Max Tuck
Publisher : Hammersmith Health Books
Data Published : 01 February 2014
ISBN : 1781610436
EAN : 9781781610435
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 224 pages
Age + : 15 years
Language : English
Rating :

Reviews The Whole Body Solution



17 Comments Add a comment




Related eBooks Download


  • The Human Body free pdfThe Human Body

    The Human Body provides a spectacular visual explanation of the human body and how it works. The book is organised according to different body systems: THE CELL- TISSUES AND ORGANS- INTEGUMENTARY SYSTEM- SKELETAL SYSTEM- THE MUSCULAR SYSTEM- THE NERVOUS SYSTEM- THE RESPIRATORY SYSTEM- THE CARDIOVASCULAR SYSTEM- THE IMMUNE SYSTEM- THE ENDOCRINE SYSTEM- THE DIGESTIVE SYSTEM- THE HEPATIC SYSTEM- THE URINARY SYSTEM- THE REPRODUCTIVE SYSTEM - MALE- THE REPRODUCTIVE SYSTEM - FEMALE- REPRODUCTION- PREGNANCY- CHILDHOOD- AGEING..


  • Infinite Body Awareness free pdfInfinite Body Awareness

    The need to create an intimate connection with your body is more essential than ever. With the rising costs of health care and the exponential growth of heart disease. strokes..


  • Cardiovascular Physiology free pdfCardiovascular Physiology

    "Cardiovascular Physiology" gives you a solid understanding of how the cardiovascular system functions in both health and disease. Ideal for your systems-based curriculum..


  • Healthy Bowel Healthy Body free pdfHealthy Bowel Healthy Body

    New research has found gut health to play a crucial role in all aspects of health and have a profound influence on: Mental health. Energy levels. Risk of cancer- Autoimmune disease. Allergies. Weight gain..


  • Memmler's the Human Body in Health and Disease free pdfMemmler's the Human Body in Health and Disease

    Prepare your students for success in their allied health careers with Memmler's The Human Body in Health and Disease. 13e. Acclaimed for its innovations in pedagogy and approach. the book has already helped hundreds of thousands of allied health students (including those with little or no background in science and/or weak language skills) to master the content of the course..


  • The Whole Body Solution free pdfThe Whole Body Solution

    Book For Free. Are you confused by the conflicting information that abounds on how to achieve optimal health? How can you ensure that all aspects of your physiology are cared for? Is there truly one s