Body Movement for Inner Harmony PDF ePub eBook

Books Info:

Body Movement for Inner Harmony free pdf This accessible guide gathers together ancient and modern techniques including Alexander Technique and meditation among others. More and more people are now seeking natural ways of bringing harmony into their lives, and this illustrated book shows how to reduce physical stress and regain calmness of mind with simple-to-use programmes. The text is easy to follow and guides you through all the necessary exercises.

About Mark Evans

Mark Evans (B.Phil, FNIMH) has been a member of the National Institute of Medical Herbalists since 1980 and was the former President and council member. He is a Bachelor of Philosophy in Complementary Health Studies and has a Licentiate in Aromatherapy. He is currently the Director of the Bath Natural Health clinic, a multi-disciplinary centre for complementary medicine, and is the Principal of the Bath School of Massage, running introductory and diploma courses. He is a regular practitioner offering herbal medicine, massage, aromatherapy and reflexology and is the author of several books for Southwater, including Natural Cures and Nature's Way.

Details Book

Author : Mark Evans
Publisher : Lorenz Books
Data Published : 31 December 2002
ISBN : 0754811085
EAN : 9780754811084
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 96 pages
Age + : 15 years
Language : English
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