Embracing the Fear PDF ePub eBook

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Embracing the Fear free pdf A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, "Embracing the Fear" offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.

About Judith Bemis

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Details Book

Author : Judith Bemis
Publisher : Hazelden Information
Data Published : 15 April 1994
ISBN : 089486971X
EAN : 9780894869716
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 160 pages
Age + : 15 years
Language : English
Rating :

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  • Embracing the Fear free pdfEmbracing the Fear

    Downloadable Ebooks For Free. A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, "Embracing the Fear" offers effective techniques in visualization,