Yoga for Stress Relief PDF ePub eBook

Books Info:

Yoga for Stress Relief free pdf Yoga for Stress Relief explains how yoga can be practised to eliminate stress. By practicing the simple and easy yogic techniques given in the book, the body and mind begin to work in harmony to make life healthy, happy and stress-free.

About Bharat Thakur

Bharat Thakur Bharat Thakur is an internationally acclaimed master of yoga with an extraordinary background that has found extensive place in the media, including the 'Time' magazine. He was chosen by his master, Sukhdev Bramhachari at the young age of four to be taken the Himalayas, where he lived for 14 years and then returned from the Himalayas to embark on formal education. He travels throughout the world, teaching people the ancient yogic meditation techniques that have helped to improve and change the lives of many in a powerful yet subtle and unexpected manner.

Details Book

Author : Bharat Thakur
Publisher : Wisdom Tree
Data Published : 07 August 2006
ISBN : 8186685308
EAN : 9788186685303
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 120 pages
Age + : 15 years
Language : English
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