The G-Index Diet PDF ePub eBook

Books Info:

The G-Index Diet free pdf Based on medical research, this book gives the secrets to permanent weight loss and shows why all foods are not created equal. Dr. Podell lists carbohydrates that make maintaining or losing weight practically painless and includes sample recipes and menus that are filling, satisfying, and healthy--while keeping fat intake to only 25% of the daily diet.

About Richard N Podell

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Details Book

Author : Richard N Podell
Publisher : Warner Books (NY)
Data Published : 12 February 2015
ISBN : 0446709565
EAN : 9780446709569
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 210 pages
Age + : 15 years
Language : English
Rating :

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