WOD Motivation PDF ePub eBook

Books Info:

WOD Motivation free pdf WOD inspiration from CrossFit Journal contributor and New York Times bestselling author Eleanor Brown! You know WODs are tough--on your body and on your mind. You know that when your legs are shaking and you can barely breathe, it takes more than physical strength to make it all the way to--and through--the final rep. WOD Motivation is here to help you build the mental toughness you need to finish every workout with pride. You can use the motivational quotes and affirmations in this book to face your WOD with discipline and determination, and to boost your mental strength when you need it most. Whether you're blasting through burpees or knocking out deadlifts, WOD Motivation supports you as you power through to your new personal best.

About Eleanor Brown

Eleanor Brown is the New York Times and international bestselling author of the novel The Weird Sisters and a contributor to CrossFit Journal. She has been training for two years and swears by the power of the WOD to change bodies and minds.

Details Book

Author : Eleanor Brown
Publisher : Adams Media Corporation
Data Published : 27 December 2013
ISBN : 1440570612
EAN : 9781440570612
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 208 pages
Age + : 15 years
Language : English
Rating :

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  • WOD Motivation free pdfWOD Motivation

    Download Ebooks For Free Online. WOD inspiration from CrossFit Journal contributor and New York Times bestselling author Eleanor Brown! You know WODs are tough--on your body and on your mind. You know