The Happiness Project PDF ePub eBook

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The Happiness Project free pdf "Wonderful...Rubin shows how you can be happier, starting right now, with small, actionable steps accessible to everyone." -Julie Morgenstern, New York Times bestselling author of Organizing from the Inside Out Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account-now updated with new material by the author-Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness- that money can help buy happiness, when spent wisely- that outer order contributes to inner calm- and that the very smallest of changes can make the biggest difference. "An enlightening, laugh-aloud read." -Christian Science Monitor This updated edition includes: * A new extensive interview with the author * Secrets of Adulthood * An excerpt from Gretchen Rubin's new book, Better Than Before: What I Learned About Making and Breaking Habits-to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

About Gretchen Rubin

Gretchen Rubin is the author of several bestselling books, including Better Than Before and Happier at Home. She was clerking for Supreme Court Justice Sandra Day O'Connor when she realized that she really wanted to be a writer. She lives in New York City with her husband and two daughters.

Details Book

Author : Gretchen Rubin
Publisher : HarperPaperbacks
Data Published :
ISBN : 0062414852
EAN : 9780062414854
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 368 pages
Age + : 15 years
Language : English
Rating :

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