The Ultra Mindset PDF ePub eBook

Books Info:

The Ultra Mindset free pdf Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional strength, speed, or flexibility, and without high-tech performance labs or performance-enhancing drugs. His secret? A precise and particular outlook he calls the "Ultra Mindset," principles for daily life that are neither mysterious nor the sole province of ascetics or elite athletes: embrace fear, rewrite stories we tell ourselves, and master the art of seeking help, among others. By applying the principles such as "It's All Good Mental Training," "When you have no choice, anything is possible," and "Never quit...except when you should quit" to other areas of life, anyone can find success that otherwise would have seemed impossible. Coauthored with award-winning running writer and journalist John Hanc, The Ultra Mindset blends exciting personal memoir with actionable, research-based advice. Dramatic stories of Macy's far-flung experiences in the professional endurance-racing world lead into relevant mindset principles, reflective self-assessments, mind- and body-enhancing workouts and activities, and compelling case studies. Macy's stories keep the pages turning as you forge your own winning outlook for success in business, sports, and life.

About Travis Macy

Travis Macy has snowshoed across Canada's desolate plains, run across Mexican deserts, and trekked, kayaked, climbed, and swum through horizontal freezing rain in the Scottish Highlands. In 2013, he won the Leadman marathon/bike race in the Rockies. He is a sought-after speaker, endurance coach, and writes for Ultra Running Magazine, Backpacker Magazine, and Trail Runner Magazine. He is also a stay-at-home dad and remote high school teacher. travismacy.com On Facebook (Travis Macy and Macy Endurance Coaching) Twitter (@travismacy) Instagram (@travismacy) John Hanc is the author of thirteen books, including the award-winning memoirs The Coolest Race on Earth and Not Dead Yet (with Phil Southerland). Hanc is also a contributing editor for Runner's World magazine, a contributing writer for Newsday, and a frequent contributor to The New York Times and Smithsonian.com. His writing covers a wide range of topics, but it usually has this in common: It's about people, past and present, who do extraordinary things.

Details Book

Author : Travis Macy
Publisher : Da Capo Lifelong
Data Published : 30 April 2015
ISBN : 0738218146
EAN : 9780738218144
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 288 pages
Age + : 15 years
Language : English
Rating :

Reviews The Ultra Mindset



17 Comments Add a comment




Related eBooks Download


  • Mindset free pdfMindset

    Mindset: Drive the Power of Habit from A Fixed Mindset to A Growth Mindset is a concise book on mindset and a guide on how an everyday person can successfully transition from a fixed mindset to a growth mindset..


  • Mindset free pdfMindset

    World-renowned Stanford University psychologist Carol Dweck. in decades of research on achievement and success. has discovered a truly groundbreaking idea the power of our mindset. Dweck explains why it s not just our abilities and talent that bring us success but whether we approach them with a fixed or growth mindset..


  • Mindset free pdfMindset

    "Mindset" is one of those rare books that can help you make positive changes in your life and at the same time see the world in a new way.
    A leading expert in motivation and personality psychology. Carol Dweck has discovered in more than twenty years of research that our mindset is not a minor personality quirk: it creates our whole mental world..


  • Success Mindset free pdfSuccess Mindset

    Theres no secret to success but there are principles that can speed things up... The trick is knowing what they are. And making a commitment to follow through. If youre truly interested in reaching your full potential - whether personal or professional - its time you stopped wondering what others have that you dont and take steps to make a change..


  • Gorilla Mindset free pdfGorilla Mindset

    Gorilla Mindset was the most successful non-fiction book launch of 2015. immediately hitting best-seller lists. Rather than feed you lies and feel-good nonsense. Gorilla Mindset teaches you how to take control of your thoughts and emotions and live life on your terms..


  • The Ultra Mindset free pdfThe Ultra Mindset

    Digital Books Free. Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the count