Effective Birth Preparation (Hospital or Birth Centre) PDF ePub eBook

Books Info:

Effective Birth Preparation (Hospital or Birth Centre)  free pdf The CD teaches you deep relaxation and breathing exercises as well as powerful pain management strategies which enable you to be calm, in control and to manage the level of pain during the birth. It gives you the opportunity to "experience" a wonderful, calm birth in your mind, from the first contraction through to holding your baby in your arms. Once you have listened to the CD many times (we recommend you listen to it at least 20 times), your mind and body become more and more comfortable with the concept of a calm birth. As the mind does not know the difference between imagination and reality, once labour actually starts your mind simply responds in the way it has rehearsed over and over again. The suggestions on the CD put in place specific triggers so that all the way through the birthing process, you remain calm, relaxed and feeling in control. The CD contains specific suggestions based on birthing in the hospital environment. These include using the sights, smells and sounds of the hospital

About Maggie Howell

Maggie Howell Founder of Natal Hypnotherapy Having learnt self-hypnosis while pregnant, to help with the birth of her first child, Maggie Howell went on to give birth to her eldest son, Joseph, at home in a relaxed and comfortable environment: "When Maggie first mentioned that she was going to use self-hypnosis for her first labour, I was sceptical as to whether she would be able to achieve this. During her labour I was happy to be proved wrong. Her ability to remain relaxed, totally in control, yet fully communicative throughout the experience was impressive." Judy Aitkin, NHS midwife. Ria Haydon, NHS midwife agrees: "Maggie's demeanour was calm. She appeared to be 'sleeping' during most of her contractions, breathing slightly more deeply as they peaked. She used no pharmacological methods of pain relief and conducted her labour and delivery entirely under self-hypnosis. She appeared to experience no pain and very little discomfort throughout." The midwives were so impressed with the effects that they asked Maggie to talk to local antenatal clinics about her experiences. Maggie then decided to give up a successful career in the events and conference industry and train to be a Clinical Hypnotherapist. The aim then, and now, was to use the power of hypnosis to help women overcome their fear of birth and enable them to be more in control and manage the physical sensations involved in child birth. Maggie developed the Natal Hypnotherapy CDs as a result of her research and hypnotherapy work with individual mothers and antenatal groups. She has since used the techniques herself for the births of her second and third son. Maggie is a Doula (trained birth companion) and currently works with midwives, antenatal groups and hospitals running workshops and classes. She also runs 'effective birth preparation' courses for couples teaching them how to use hypnosis for an instinctive birth as well as training workshops for birth professionals. Cont/... -2- Maggie Howell Media Experience * TV - This Morning, London Tonight and The Baby Channel * Radio - BBC Radio 2, Woman's Hour, BBC London, BBC Solent, County Sound, Radio Leeds, Radio Belfast, Radio Dublin * National newspapers - The Guardian, Daily Mail, Daily Express, Daily Mirror, Daily Telegraph, Sunday Express * Articles/comments written for magazines - Prima Baby, Mother

Details Book

Author : Maggie Howell
Publisher : Natal Hypnotherapy
Data Published : 01 March 2009
ISBN : 1905220502
EAN : 9781905220502
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 30 pages
Age + : 15 years
Language : English
Rating :

Reviews Effective Birth Preparation (Hospital or Birth Centre)



17 Comments Add a comment




Related eBooks Download


  • Mind Calm Meditations  free pdfMind Calm Meditations

    Sandy Newbigging's Mind Calm technique is the modern-day meditation technique that you've been looking for. With Mind Calm you will learn how to let go of the constant chatter in your mind..


  • Mind Calm Meditations  free pdfMind Calm Meditations

    Sandy Newbigging's Mind Calm technique is the modern-day meditation technique that you've been looking for. With Mind Calm you will learn how to let go of the constant chatter in your mind..


  • Yoga for Pregnancy, Birth and Beyond free pdfYoga for Pregnancy, Birth and Beyond

    Enhance your experience of pregnancy and birth with the meditative power of yoga. Step-by-step yoga postures specially adapted for each trimester. relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum strain..


  • Heal Your Birth, Heal Your Life free pdfHeal Your Birth, Heal Your Life

    Foreword by Karl Dawson. How we come into the world really matters. Yet within our current Western birthing paradigm. we have lost touch with the impact that the experience of birth can have on the baby..


  • Birth Skills Class free pdfBirth Skills Class

    Every pregnant woman's essential. step-by-step guide to taking charge of their labour and birth by Australia's leading expert in advanced labour pain management with her best-known client..


  • Effective Birth Preparation (Hospital or Birth Centre)  free pdfEffective Birth Preparation (Hospital or Birth Centre)

    Book Download Free. The CD teaches you deep relaxation and breathing exercises as well as powerful pain management strategies which enable you to be calm, in control and to manage the level of pain du