Dr Ali's Weight Loss Plan PDF ePub eBook

Books Info:

Dr Ali's Weight Loss Plan free pdf Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not exercising enough- hormonal weight gain- weight gain due to psychological problems- genetic weight gain). Once you have discovered why you aren't at your desired weight, losing the extra pounds will become much easier. Dr Ali suggests weight loss programmes for different types of weight gain so that you will be able to slim healthily and enjoyably, whatever the cause of your excess pounds. In this meticulously researched and tested book you will discover how to improve your digestion, reduce cravings and appetite, and retract the volume of the stomach. Dr Ali also shows how massage can help with spot reduction of fats, recommends the form of exercise most suitable for your body type and explains the importance of motivational relaxation. This is the ultimate holistic approach and will change the way you think about weight loss forever.

About Mosaraf Ali

Dr Mosaraf Ali is an internationally renowned pioneer of Integrated Medicine and the bestselling author of a string of successful books including The Integrated Health Bible and Dr Ali's Nutrition Bible. Having studied medicine, acupuncture, homeopathy, hypnosis, iridology and ayurveda, he worked in India and Hong Kong and then joined the Hale Clinic in 1990. Today he runs the successful Integrated Medical Centre, attended by his many high-profile clients.

Details Book

Author : Mosaraf Ali
Publisher : Vermilion
Data Published : 06 January 2005
ISBN : 0091902444
EAN : 9780091902445
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 224 pages
Age + : 15 years
Language : English
Rating :

Reviews Dr Ali's Weight Loss Plan



17 Comments Add a comment




Related eBooks Download


  • The Perricone Weight-Loss Diet free pdfThe Perricone Weight-Loss Diet

    Consider this staggering fact: as we age. we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In The Perricone Weight-Loss Diet. Dr Perricone unlocks for the first time the secret link between non-visible cell inflammation and unwanted weight gain..


  • Yoga for Weight Loss free pdfYoga for Weight Loss

    "Yoga for Weight Loss" is a ground-breaking regime that stops the endless cycle of weight loss and weight gain. by putting you back in control of your body..


  • Lose It for Life  free pdfLose It for Life

    Tired of that old yo-yo weight-loss/weight-gain cycle. Lose it for life. "Every other diet I've tried ends in despair- Steve's plan ends in hope." Most weight-loss plans will help you drop a few pounds..


  • Weight Loss Smoothies free pdfWeight Loss Smoothies

    Weight Loss Smoothies Make It Easy And Delicious To Lose Weight Fast.Would you like to have so much energy you actually find exercise fun. How about losing weight easily and having a lean body that's fit and sexy..


  • Weight Loss Smoothies free pdfWeight Loss Smoothies

    Weight Loss Smoothies Make It Easy And Delicious To Lose Weight Fast.Would you like to have so much energy you actually find exercise fun. How about losing weight easily and having a lean body that's fit and sexy..


  • Dr Ali's Weight Loss Plan free pdfDr Ali's Weight Loss Plan

    Free Ebook Download Sites. Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows tha