Delicious Probiotic Drinks PDF ePub eBook

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Delicious Probiotic Drinks free pdf The health benefits of probiotics are no secret--doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha--a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops--point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home! With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this is the ultimate guide to homemade probiotic drinks. You'll find numerous recipes for: Kombucha Jun Kefir Lacto-fermented lemonade Ginger beer Cultured vegetable juices And more! In addition, you'll find recipes for making yogurt, smoothies, and kefir ice cream. Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious!

About Julia Mueller

Sad to say, currently we can't present you with details about this Writer Julia Mueller. However, this does not always mean that any of us are unsuccessful on her behalf variety. We also inquire which you allow us within this matter. When you have sparetime and want can immensely get pleasure from should you offer us all your data. While obtaining this sort of responses and details coming from consumers regarding the Delicious Probiotic Drinks Founder Julia Mueller, all of us 1st the woman examine. When most of us make certain that many correct, merely article it. Many of us understand why assist as well as thank you in advance.

Details Book

Author : Julia Mueller
Publisher : Skyhorse Publishing
Data Published : 20 February 2014
ISBN : 1626363927
EAN : 9781626363922
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 176 pages
Age + : 15 years
Language : English
Rating :

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