Better Food for Kids PDF ePub eBook

Books Info:

Better Food for Kids free pdf Every parent understands the importance of providing their children with nutritious, well-balance meals. But that's just part of what kids need to grow up strong and healthy. Between the ages of 2 and 6, children develop many of the attitudes to eating, nutrition and lifestyle that will carry through to their adult lives. As a parent, there may never be a time when you have a greater influence on your child's future well being. And that's why you need Better Food for Kids. This comprehensive guide provides over 100 pages of age-specific nutritional information, as well as 150 recipes that are specially designed to appeal to young appetites -- although parents will love them too Here you'll find useful answers to the questions most parents have about feeding young children, including: What vitamins and minerals are most important? Is a vegetarian diet healthy for a child? How much milk is good for children? What about juice? What are the signs of food allergy? Are organic foods safer or more nutritious than conventional types? Should overweight children be put on a "diet"? Do daycare or school meals provide adequate nutrition? What's the best way to encourage physical activity in children? Written by the same authors as the bestselling "Better Baby Food," Better Food for Kids has also been developed with the world-renowned Hospital for Sick Children, so you can be sure that it provides the most expert, up-to-date information available. Of course, being knowledgeable about healthy food is one thing, preparing it is another. In this book you'll find recipes for everything from speedy breakfasts to hearty dinners. And just in case your kids think that nutritiousfood isn't fun to eat, just wait until they try the snacks and dessert recipes For professional advice and great-tasting recipes, Better Food for Kids is a resource you'll use every day.

About Joanne Saab

Joanne Saab and Daina Kalnins are registered dietitians with The Hospital for Sick Children. Together they have more than 20 years' experience in pediatric nutrition and research, providing advice to both parents and physicians. Daina is also the mother of two young children, both of whom were consulted extensively in creating the recipes for this book. Margaret Howard, who supplied many of the recipes in this book (and in "Better Baby Food") is a registered dietitian, as well as a food and nutrition consultant. She has authored and co-authored a number of other cookbooks.

Details Book

Author : Joanne Saab
Publisher : Firefly Books Ltd
Data Published : 29 September 2002
ISBN : 0778800482
EAN : 9780778800484
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 256 pages
Age + : 15 years
Language : English
Rating :

Reviews Better Food for Kids



17 Comments Add a comment




Related eBooks Download


  • Food Boosters for Kids free pdfFood Boosters for Kids

    Energy-giving food for children on the move- Foods to fuel brainpower during exams- Food to boost the immune system- Healing foods to tempt a convalescing child- Nutritious recipes for main meals. lunch boxes and snacks..


  • Better Food for Kids free pdfBetter Food for Kids

    Most parents understand the importance of providing their children with nutritious. well-balanced meals. yet they sometimes need help and guidance in order to prepare healthy dishes when their children are between the critical ages of two and ten years old..


  • Pure Food free pdfPure Food

    Bring more whole. real ingredients into your kitchen and replace processed foods with the 120 plant-based recipes in "Pure Food." A busy mother of three who was frustrated with trying to find healthy. organic snacks for her kids..


  • Cut Out the Crap for Kids free pdfCut Out the Crap for Kids

    Cut Out the Crap for Kids has over 80 tasty recipes that are all gluten. dairy and preservative free. Catering not only for those children with food allergies or intolerances but also for those families who simply choose to be healthy starting with what they eat..


  • Brain Maker Cookbook free pdfBrain Maker Cookbook

    All children have the right to eat healthy. yet a lot of times parents ignore how crucial food is to their growing child. Feeding your child with healthy a breakfast. lunch. snacks and dinner is your responsibility as a parent and you have to make sure you provide them with the best..


  • Better Food for Kids free pdfBetter Food for Kids

    . Every parent understands the importance of providing their children with nutritious, well-balance meals. But that's just part of what kids need to grow up strong and healthy. Between the ages of 2 a