Dr Libby's Beauty from the Inside out PDF ePub eBook

Books Info:

Dr Libby's Beauty from the Inside out free pdf When most people think about improving their appearance, they usually focus on a product, another "quick fix". Yet when you consider that the skin cells on your face are a small percentage of the total number of cells in the whole body, it seems crazy that we don't spend more time getting the majority of the cells functioning optimally, leading us to the outcomes we seek. Through Beauty From The Inside Out, Dr Libby expertly explains your outer world, the food you choose, the nutrients you ingest, hydration, posture, movement and what your body needs to create lovely nails, lustrous hair, sparkling eyes, and clear, luminous skin. Be guided to deal with very specific bumps in the road, such as dark circles under the eyes, eczema, pimples, and hair that is falling out, just to name a few. Just as importantly, Dr Libby explains your inner world, sex hormones, stress hormones, detox, digestion, elimination pathways, thyroid and pituitary functions. Both worlds relate to your sparkle and by taking a heart-opening look at your emotional landscape because, for many, that is where the real elixir is. Beauty From The Inside Out is a must-have beauty bible for all women. Enjoy radiating your own unique sparkle, from the inside out.

About Dr. Libby Weaver

Dr Libby Weaver (nee Ellis) (Ph.D) is one of Australasia's leading nutrition specialists and weight loss experts based in Auckland, New Zealand. Libby's passion for empowering people to make optimum health choices has led her to consult privately with individuals, in the coporate health arena, as well as with universities and the media. Dr Libby's powerful messages are delivered through the pages of her book, in audio products, webinars and podcasts as well as through her informative seminars, all getting to the heart of nutritional issues which have the potential to alter an individual's health future. Dr Libby writes for numerous magazines and her first book "Accidentally Overweight" is for everyone wanting to understand how they can drive their body chemistry to always be able to access fat to burn it for energy and the wonderful and broad-reaching benefits that brings.

Details Book

Author : Dr. Libby Weaver
Publisher : Little Green Frog Publishing Ltd
Data Published : 01 September 2013
ISBN : 0473253046
EAN : 9780473253042
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 582 pages
Age + : 15 years
Language : English
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