Mequilibrium PDF ePub eBook

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Mequilibrium  free pdf Stress isn't the problem. Your response to it is. You can t annihilate stress. But you can learn to manage it peacefully and you don t need to radically change your life to do so. The powerful author team who crafted this audiobook has the research to prove it with more than a half dozen studies to date showing the program s efficacy. Marrying the whole-person, systemic approach of integrative medicine with the science of resilience and the tenets of positive psychology, the authors created a method that attacks stress on every level. This three-pronged approach gets at its roots, so stress can t flourish, but you can. In just 14 days, the authors teach you a new way to respond and, in turn, a new way to live."

About Jan Bruce

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Details Book

Author : Jan Bruce
Publisher : Brilliance Audio
Data Published : 03 February 2015
ISBN : 1491585773
EAN : 9781491585771
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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