The Mindful Couple PDF ePub eBook

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The Mindful Couple free pdf All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept our partners for who they are. This insightful guide for couples is based on a simple concept: Act out of kindness, love, and acceptance, and you will open your relationship for the creation of greater kindness, love, and acceptance.With strategies drawn from acceptance and commitment therapy (ACT), a powerful therapeutic approach, this book will help you identify your core values and discover, as a couple, the beauty that is available to you and your partner when you bring greater awareness and values-guided behavior to your relationship. Each chapter explores a key issue, such as passion, fidelity, and the balance between dependence and independence, and includes specific practices you can do alone or with your partner to help you build a vital relationship.

About Robyn D. Walser

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Details Book

Author : Robyn D. Walser
Publisher : New Harbinger Publications
Data Published : 01 February 2009
ISBN : 1572246170
EAN : 9781572246171
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 176 pages
Age + : 15 years
Language : English
Rating :

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