Can't Stop the Mama [Regions 1,4] PDF ePub eBook

Books Info:

Can't Stop the Mama [Regions 1,4] free pdf Created by fitness guru Katalin Rodriguez-Orgen, this pregnant workout series offers 6 different safe pregnancy exercise routines. It is ideal for women who plan on staying active during their pregnancy and those women who are not considered to be high risk. Can't Stop the Mamma: Prenatal Workouts for the Active Woman offers a balanced fitness program in both English and Spanish.

The DVDs offer muscle toning

About Katalin Rodriguez-Ogren

Katalin Rodriguez-Ogren is an international martial arts and fitness expert/presenter with black belts in karate, kung fu, and tae kwon do. She has starred in 14 professional martial arts and fitness videos and has written more than 100 internationally published articles and five industry manuals. Katalin has been featured in Shape, Allure, Self, Instyle, Womens Sports and Fitness, Home Gym and Fitness as well as the highest circulating martial arts and boxing magazines in Mexico, the United States, and Greece. She is also the owner of Chicago Krav Maga and POW! Martial Arts

Details Book

Author : Katalin Rodriguez-Ogren
Publisher : Price World Enterprises
Data Published :
ISBN : 0979910013
EAN : 9780979910012
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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    . Created by fitness guru Katalin Rodriguez-Orgen, this pregnant workout series offers 6 different safe pregnancy exercise routines. It is ideal for women who plan on staying active during their pregn