The Impact! Body Plan PDF ePub eBook

Books Info:

The Impact! Body Plan free pdf Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is the man who helped world-class athletes such as quarterback Drew Brees win a Super Bowl MVP, pitcher Cole Hamels win a World Series MVP, and professional snowboarder Shaun White win two Olympic gold medals. He is known throughout sports as the one trainer who can use any person's unique raw materials to transform them into--quite literally--the best they can be.
Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Based
on groundbreaking "muscle matrix" research, Durkin's program is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance.

About Todd Durkin

TODD DU RKIN is a personal trainer and motivational speaker. He lives in San Diego, CA.ADAM BORNSTEIN is assistant editor of "Men's Health." He lives in Allentown, PA.MIKE ZIMME RMAN is a contributing editor to "Men's Health." He lives in Macungie, PA

Details Book

Author : Todd Durkin
Publisher : Rodale Books
Data Published : 01 September 2011
ISBN : 1609611829
EAN : 9781609611828
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 288 pages
Age + : 15 years
Language : English
Rating :

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