Learning to Breathe Fire PDF ePub eBook

Books Info:

Learning to Breathe Fire free pdf The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon. One of the most illuminating books ever on a sports subculture, "Learning to Breathe Fire "combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. The story traces CrossFit's rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz's description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. In her portrayal of the sport's star athletes, its passionate coaches and its "chief armorer," Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out. "From the Hardcover edition."

About J C Herz

Unfortunately, at the moment we simply can't supply you with details about the actual Writer J C Herz. However, this doesn't mean that we do not work to be with her assortment. We ask which you help us in this make any difference. When you have sparetime and want will probably immensely value should you share with people your information. As soon as receiving such opinions and details from end users in regards to the Learning to Breathe Fire Manager J C Herz, many of us very first her examine. After we all make sure that almost all genuine, simply submit it. All of us understand why assist as well as thank you beforehand.

Details Book

Author : J C Herz
Publisher : Crown Archetype
Data Published : 15 August 2014
ISBN : 0385348886
EAN : 9780385348881
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 246 pages
Age + : 15 years
Language : English
Rating :

Reviews Learning to Breathe Fire



17 Comments Add a comment




Related eBooks Download


  • Learning to Breathe Fire free pdfLearning to Breathe Fire

    The absorbing. definitive account of CrossFit's origins. its explosive grassroots growth. and its emergence as a global phenomenon. One of the most illuminating books ever on a sports subculture..


  • Food for Fitness free pdfFood for Fitness

    A sports nutrition guide and recipe book rolled into one. Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance. Food for Fitness is the ultimate resource for anyone who is serious about sport or fitness..


  • Food for Fitness free pdfFood for Fitness

    A sports nutrition guide and recipe book rolled into one. Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance. Food for Fitness is the ultimate resource for anyone who is serious about sport or fitness..


  • Ridestrong Fitness free pdfRidestrong Fitness

    A compact training program for the passionate rider and any fitness enthusiast. How to easily ride/ski over 2.5 million vertical feet in one winter The exercises featured in this book are inspired by the needs of action sports athletes (snowboarders..


  • Home Workout Circuit Training free pdfHome Workout Circuit Training

    "The most successful fitness and weight loss stories are from those who can self-motivate and are willing to learn. These qualities are more valuable than having the worlds most qualified and expensive personal trainer at your disposal" If you are looking for a home workout fitness routine that: Can be done from your own home Uses minimal fitness equipment and utilises bodyweight training Is progressive for at least 6 weeks Is designed to effectively burn fat..


  • Learning to Breathe Fire free pdfLearning to Breathe Fire

    . The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon. One of the most illuminating books ever on a sports subculture, "L