Be Happy PDF ePub eBook

Books Info:

Be Happy free pdf Scientifically tested and proven, Robert Holden's training to improve wellbeing and mental health is finally available in this workbook of 50 principles and exercises to radically change a negative thought pattern to a positive mindset. Encapsulating Dr. Holden's world famous techniques, this book shows you how to stop chasing happiness and start enjoying your life as it happens, create a happiness contract to undo mental and emotional blocks to happiness and success, learn to forgive old mistakes, accept the past cannot be changed and focus on being happy now, and use the power of happiness to bless your life and benefit others.

About Robert Holden

Robert Holden, Ph.D., is the Director of The Happiness Project and Success Intelligence. He's the author of ten best-selling books, including Success Intelligence and Shift Happens!, and was featured on the BBC documentary How to Be Happy. Author Residence: London, UK

Details Book

Author : Robert Holden
Publisher : Hay House UK Ltd
Data Published : 07 September 2009
ISBN : 1848501056
EAN : 9781848501058
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 320 pages
Age + : 15 years
Language : English
Rating :

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