Eat, Move, Live PDF ePub eBook

Books Info:

Eat, Move, Live free pdf Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.
In EAT, MOVE, LIVE, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some modified classics from his earlier classics- others brand new. Readers will find flavorful food for every meal, including snacks and desserts, inspired by Mexican, Asian, Italian, Indian, and French cuisine.
Puck will never tell readers that they can't enjoy a glass of wine or to cut out their favorite foods. Instead, he partnered with trainer Chat Waterbury and journalist Lou Schuler to outline an exercise solution. They've uncovered a plan for the fitness-phobic out there who want to be able to indulge a little: an adaptable 40 minute workout program focused on core stability, cardio fitness, and mobility that can be adapted to suit anyone's daily life.

About Wolfgang Puck

Wolfgang Puck was a driving force behind the popularity of California Cuisine as a result of opening Spago in 1982. Puck was twice named Outstanding Chef of the Year by the James Beard Foundation. His other restaurants include Chinois, Postino, and CUT. Puck regularly appears on Good Morning America, has a syndicated newpaper column, Wolfgang Puck's Kitchen, which reaches 5.5 million readers, sells his own merchandise on HSN and is now on Top Chef. Chad Waturbury is a strength coach and personal trainer in Los Angeles. He is the author of Men's Health: Huge in a Hurry. Lou Schuler is a journalist and author specializing in fitness and nutrition. He is the author of The New Rules of Lifting, The New Rules of Lifting for Women, and The New Rules of Lifting for Abs.

Details Book

Author : Wolfgang Puck
Publisher : Grand Central Publishing
Data Published : 04 March 2014
ISBN : 1455508845
EAN : 9781455508846
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 304 pages
Age + : 15 years
Language : English
Rating :

Reviews Eat, Move, Live

17 Comments Add a comment

Related eBooks Download

  • Jonny Bowden's Shape Up Workbook free pdfJonny Bowden's Shape Up Workbook

    Health and fitness experts agree that keeping track of our food intake and exercise habits are important to staying focused on diet and health goals. In Jonny Bowden's Shape Up. readers discovered that noting the effects foods have on our moods..

  • The Power of Positive Fitness free pdfThe Power of Positive Fitness

    A "whole person health plan by nationally recognized author who is seen on television and heard on the radio. This health plan covers fitness of the body. mind. and spirit to live an inspired life..

  • Food and Fitness Journal 2015 free pdfFood and Fitness Journal 2015

    Food and Fitness Journal 2015: 90 Day Challenge. You can get into shape with this handy little food and fitness recording book with room to record 90 days of your food and exercise habits..

  • The Thin in 10 Weight Loss Plan free pdfThe Thin in 10 Weight Loss Plan

    Best-selling exercise DVD star and certified fitness and lifestyle expert Jessica Smith. along with award-winning health and fitness writer Liz Neporent..

  • No-fuss Fitness free pdfNo-fuss Fitness

    This book is for real people who simply want the opportunity to be healthy. have fun and live life the way they choose to live it. In No-Fuss Fitness. TV fitness guru Lee-Anne Wann shows you how easy it can be to include fitness in everyday activities so you see results..

  • Eat, Move, Live free pdfEat, Move, Live

    Download Childrens Books. Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.
    In EA