That's Why We Get Fat PDF ePub eBook

Books Info:

That's Why We Get Fat free pdf In her fun and eye-opening new book, Dr. Phoenyx reveals the "real" reason why most people fail at dieting - and it's not what you think! Fact is most people ("actually a whopping 97%") fail at weight loss "not" because they aren't "motivated"" "to lose weight. Rather, most people fail miserably because they aren't properly "educated" on the simplest and smartest ways to diet and exercise so they not only lose the weight... but they keep it off. In "That's Why We Get Fat" Dr. Phoenyx highlights 20 key diet and fitness mistakes that sabotage over 95% of dieters - mistakes most people have no clue they're making! Mistakes such as: Eating many small meals a day to boost your metabolism Doing crunches to work your abs and get rid of belly fat Not lifting heavy weights (if you're a woman) because you're afraid of getting "bulky" Switching to diet soda because it will help you lose weight Wearing those funny-looking plastic sweatsuits during exercise to burn fat faster Time to stop falling victim to faulty diet and fitness advice that will inevitably sabotage your slim - or even worse, making mistakes that can compromise your health! Get" fit-savvy "and" "learn the key secrets and strategies" "to avoid 20 common and hidden landmines that can spell dieter's disaster. Time to join the ranks of the "slim," "fit," "healthy" and "hot bodied"! Burn fat "faster" than ever before "Guarantee" your weight loss success The key to your dream body is "That's Why We Get Fat"!

About Phoenyx Austin M D

Phoenyx Austin, M.D. is a fitness specialist and bestselling author. Dr. Phoenyx has been featured in countless publications, as well as networks such as ABC, CBS, NBC, FOX, and TV/Radio One. For more information about Dr. Phoenyx Austin, visit her site: www.DrPhoenyx.com

Details Book

Author : Phoenyx Austin M D
Publisher : Phoenyx Austin
Data Published : 19 February 2015
ISBN : 0984863036
EAN : 9780984863037
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 166 pages
Age + : 15 years
Language : English
Rating :

Reviews That's Why We Get Fat



17 Comments Add a comment




Related eBooks Download


  • Ketogenic Diet for Weight Loss - Lose 30 Lbs in 30 Days. Ketogenic Diet Man ... free pdfKetogenic Diet for Weight Loss - Lose 30 Lbs in 30 Days. Ketogenic Diet Man ...

    Ketogenic Diet For Weight Loss - Lose 30 Lbs In 30 Days. Ketogenic Diet Manual For Beginners Common Mistakes You Should Avoid To Succeed. Let's face it. we all want to lose weight. To fit into those jeans that are hanging in the back of our closets..


  • Low Carb Diet for Weight Loss Secrets free pdfLow Carb Diet for Weight Loss Secrets

    Low Carb Diet For Weight Loss Secrets-How To Effortlessly Lose Weight Fast With The Low Carb Diet This book expounds on the low carb diet and introduces several weight loss secrets as well as strategies and tips on how to successfully implement the low carb diet in your life..


  • The No-crave Diet free pdfThe No-crave Diet

    Eighty per cent of people who lose weight on a diet will fail to keep that weight off. The hunger pangs will become unbearable. sooner or later they'll reach for a snack and suddenly they've slipped back into bad habits..


  • Beck Diet Solution free pdfBeck Diet Solution

    This time. its going to be different. This time. you are going to diet successfully. lose weight with confidence. and. most importantly. keep it off forever. That's because The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently..


  • Eat, Fast, Slim free pdfEat, Fast, Slim

    Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss..


  • That's Why We Get Fat free pdfThat's Why We Get Fat

    . In her fun and eye-opening new book, Dr. Phoenyx reveals the "real" reason why most people fail at dieting - and it's not what you think! Fact is most people ("actually a whopping 97%") fail at weig