The Art of Hojo Undo PDF ePub eBook

Books Info:

The Art of Hojo Undo free pdf Hojo undo means 'supplemental training equipment' for traditional martial artists. This book comprehensively details how to construct and use the most popular martial arts training tools of Okinawa. The value of hojo undo is that the strength building exercises are linked to the motion of the fighting techniques of karate- this is the kind of information many practitioners need to have in order to make sense of where karate's devastating power comes from. This book details how to construct and use many training tools, provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.

About Michael Clarke

Michael Clarke Kyoshi 7th dan, Okinawan Goju-ryu has trained in karate since 1974. He has written over two hundred articles for international martial arts magazines, and authored three books. Starting as a young 'street-fighter' in England, to a disciplined student of budo in Okinawa, Clarke enthusiastically teaches traditional Goju-ryu Karate in his dojo near Launceston Tasmania, Australia.

Details Book

Author : Michael Clarke
Publisher : YMAA Publication Center
Data Published : 01 September 2009
ISBN : 159439136X
EAN : 9781594391361
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 216 pages
Age + : 15 years
Language : English
Rating :

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