Truth, Lies and Chocolate PDF ePub eBook

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Truth, Lies and Chocolate free pdf The truth about nutrition can be very hard to swallow. But you'll be devouring healthy tips in no time when you pick up Truth, Lies and Chocolate by Julie Meek, finalist in the foodie equivalent of the Oscars, the 2010 Le Cordon Bleu World Food Media Awards. Julie's friendly style and bite-sized morsels of information make it easy to pick up and find simple facts to help you get the most from the food that you eat - whether you're an athlete, a school kid, a mum, a corporate executive or Joe Bloggs! Discover that chocolate and red wine can be a full-body treat. Find out how to get your energy high and keep it there. Learn how to avoid spending money on gimmick nutrition programs. Read the facts and fairytales about coffee, omega-3, detoxing and diet soft drinks. Pick up tips on carbohydrates, the Glycaemic Index, probiotics and sports drinks. With stunning illustrations by acclaimed West Australian artist Natalee Poli and easily digested content, it's great for anyone to flick through and learn a few things they never knew about food - or themselves.

About Julie Meek

Sadly, right now we simply cannot offer you info on your Founder Julie Meek. However this does not always mean that any of us fail to work on her behalf series. We all ask that you just assist us on this issue. In case you have down time and require will probably profoundly enjoy if you tell people your data. Whenever getting these kinds of suggestions and data via people with regards to the Truth, Lies and Chocolate Founder Julie Meek, most of us first her check out. As soon as we all make sure that just about all true, merely post the idea. We can see this support and appreciate it ahead of time.

Details Book

Author : Julie Meek
Publisher : Iridium Press
Data Published : 01 December 2009
ISBN : 0980676703
EAN : 9780980676709
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 140 pages
Age + : 15 years
Language : English
Rating :

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