Crisis Survival Skills PDF ePub eBook

Books Info:

Crisis Survival Skills free pdf Some causes of emotional distress frankly have no simple remedy--or can't be changed at all. But all of us have short-term crises of one kind or another. What we do about them and how we do it can have a profound effect on our ability to get through them. This program teaches clients seven ways to distract themselves from painful events and emotions and offers invaluable tips for comforting themselves in times of stress. See also Linehan's related videos--"Crisis Survival Skills: Part Two," "From Suffering to Freedom," "This One Moment," and "Opposite Action"--plus the "Skills Training Manual for Treating Borderline Personality Disorder," which provides detailed guidance and reproducible materials for conducting DBT skills training.

About Marsha M Linehan

Marsha M. Linehan, PhD, ABPP, is the developer of dialectical behavior therapy (DBT) and Professor of Psychology and of Psychiatry and Behavioral Sciences and Director of the Behavioral Research and Therapy Clinics at the University of Washington. Her primary research interest is in the development and evaluation of evidence-based treatments for populations with high suicide risk and multiple, severe mental disorders. Dr. Linehan's contributions to suicide research and clinical psychology research have been recognized with numerous awards, including the Gold Medal Award for Life Achievement in the Application of Psychology from the American Psychological Foundation and the James McKeen Cattell Award from the Association for Psychological Science. In her honor, the American Association of Suicidology created the Marsha Linehan Award for Outstanding Research in the Treatment of Suicidal Behavior. She is a Zen master and teaches mindfulness and contemplative practices via workshops and retreats for health care providers.

Details Book

Author : Marsha M Linehan
Publisher : Behavioral Tech, LLC
Data Published : 05 August 2005
ISBN : 1933464003
EAN : 9781933464008
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 2 pages
Age + : 15 years
Language : English
Rating :

Reviews Crisis Survival Skills



17 Comments Add a comment




Related eBooks Download


  • Dbt(r) Skills Training Manual, Second Edition free pdfDbt(r) Skills Training Manual, Second Edition

    From Marsha M. Linehan--the developer of dialectical behavior therapy (DBT)--this comprehensive resource provides vital tools for implementing DBT skills training. The reproducible teaching notes..


  • Dbt(r) Skills Training Manual, Second Edition free pdfDbt(r) Skills Training Manual, Second Edition

    From Marsha M. Linehan--the developer of dialectical behavior therapy (DBT)--this comprehensive resource provides vital tools for implementing DBT skills training..


  • Dry-Fire Training free pdfDry-Fire Training

    "Dry-Fire Training - For the Practical Pistol Shooter" is an at home training manual designed to complement the live-fire manual "Skills and Drills." This manual gives you a comprehensive set of drills to take your skills to the next level..


  • The Unofficial Hunger Games Wilderness Survival Guide free pdfThe Unofficial Hunger Games Wilderness Survival Guide

    Put the Odds in Your Favor

    Train like a Tribute before you enter the Arena using this wilderness survival guide--you don't have to live in Panem to put these survival skills to use. Experience the adventure of life in District 12 by learning and practicing the survival skills used by Katniss..


  • The Unofficial Hunger Games Wilderness Survival Guide free pdfThe Unofficial Hunger Games Wilderness Survival Guide

    Put the Odds in Your Favor

    Train like a Tribute before you enter the Arena using this wilderness survival guide--you don't have to live in Panem to put these survival skills to use. Experience the adventure of life in District 12 by learning and practicing the survival skills used by Katniss..


  • Crisis Survival Skills free pdfCrisis Survival Skills

    Harry Potter Ebooks Free Download. Some causes of emotional distress frankly have no simple remedy--or can't be changed at all. But all of us have short-term crises of one kind or another. What we do