Healthy Pleasures PDF ePub eBook

Books Info:

Healthy Pleasures free pdf Imagine a medical treatment that can decrease heart disease, boost immune function, relieve depression, and block pain--whose only side effect is that it makes you feel good. It's safe, inexpensive, and readily available, No, it's not a miracle drug- rather, these benefits come from the experience of pleasure itself. And this pleasure prescription is filled in the internal pharmacy of the brain.Psychologist Robert Ornstein and physician David Sobel deliver the latest scientific evidence that pleasures--from saunas to siestas, chocolate to charity--and positive attitudes--from happiness to optimism--are not only enjoyable but also good for you.

About Robert E. Ornstein

Robert Ornstein, Ph.D., is a psychologist, brain researcher, and writer. He co-wrote The Psychology of Consciousness, which has sold more than 1 million copies worldwide, and more recently, The Healing Brain.

Details Book

Author : Robert E. Ornstein
Publisher : Da Capo Press Inc
Data Published : 01 January 1990
ISBN : 020152385X
EAN : 9780201523850
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 320 pages
Age + : 15 years
Language : English
Rating :

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