Superlegumes PDF ePub eBook

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Superlegumes free pdf Superlegumes dispels the myth that beans and legumes make for stodgy, hippy, vegetarian food. With Superlegumes, all that has changed. These fresh, delicious and health-bringing recipes are a mix of vegetarian, meat and fish-based recipes, for every meal and every season. They use legumes and pulses - cannellini beans, broad beans, lima beans, kidney beans, adzuki beans, borlotti beans, lentils, chickpeas -- not only a high-protein food source and kinder on the earth to produce than meat protein, but also healthier to eat and cheaper to buy. From breakfast through to after-dinner treats, from Pulled pork black bean sliders with green chilli salsa, Masala beef and red kidney bean curry or Duck breast with pancetta, braised lentils and balsamic or Piri piri chicken with smashed chickpeas to Peanut carob button cookies, Double choc bean brownies or Mandarin, pistachio and chickpea cake -- who said beans were boring?

About Chrissy Freer

Chrissy Freer is a food writer, qualified nutritionist, food stylist and editor whose signature style is creating delicious recipes with a wholistic health focus. Her passion is creating nutritious, flavoursome and easy to prepare food that makes the most of natural ingredients. She has worked for numerous magazines, including delicious., Australian good taste, Belle, Fresh, Recipes , Healthy Food Guide, Super Food Ideas, and Weight Watchers, and on cookbooks including Everyday and Holiday by Bill Granger, the Indulgence series, The Biggest Loser Family Cookbook and many Weight Watchers titles.

Details Book

Author : Chrissy Freer
Publisher : Murdoch Books
Data Published : 02 July 2015
ISBN : 1743365500
EAN : 9781743365502
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 224 pages
Age + : 15 years
Language : English
Rating :

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    Get Free Ebooks. Superlegumes dispels the myth that beans and legumes make for stodgy, hippy, vegetarian food. With Superlegumes, all that has changed. These fresh, delicious and health-bringing recip