Nutrition and Enhanced Sports Performance PDF ePub eBook

Books Info:

Nutrition and Enhanced Sports Performance free pdf Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: * An introductory overview of the role of nutrition in human health* Various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance. This section also covers the nutritional requirements associated with various fitness programs, as well as exercise and nutritional requirements in special populations, including the pre-pubertal, young, elderly, and disabled. * Sports and nutritional requirements.* The molecular mechanisms involved in muscle building * A thorough review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents that have been implicated in muscle building and human performance This book is an ideal resource for nutritionists, dietitians, exercise physiologists, health practitioners, researchers, students, athletes, trainers, and all those who wish to broaden their knowledge of nutrition and its role in human performance. * Discusses the impact of nutrition, including food, minerals, vitamins, hormones, trace elements, etc., that can significantly attenuate/improve human performance and sports* Addresses the molecular and cellular pathways involved in the physiology of muscle growth and the mechanisms by which nutrients affect muscle health, growth and maintenance* Encompasses multiple forms of sports/performance and the salient contribution of appropriate nutrition on special populations, including nutritional guidelines and recommendations to athletes* Strong focus on muscle building

About Debasis Bagchi

Debasis Bagchi, PhD, MACN, CNS, MAIChE, received his Ph.D. in Medicinal Chemistry in 1982. He is a Professor in the Department of Pharmacological and Pharmaceutical Sciences at the University of Houston, College of Pharmacy, Houston, TX. He served as the Senior Vice President of Research

Details Book

Author : Debasis Bagchi
Publisher : Academic Press Inc
Data Published : 08 October 2013
ISBN : 0123964547
EAN : 9780123964540
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 568 pages
Age + : 15 years
Language : English
Rating :

Reviews Nutrition and Enhanced Sports Performance



17 Comments Add a comment




Related eBooks Download


  • Food, Nutrition and Sports Performance III free pdfFood, Nutrition and Sports Performance III

    As sport has become more professionalised over the last thirty years. so the role of nutrition in promoting health and performance has become ever more important to athletes who search for the extra edge to succeed in their respective sports..


  • Food, Nutrition and Sports Performance III free pdfFood, Nutrition and Sports Performance III

    As sport has become more professionalised over the last thirty years. so the role of nutrition in promoting health and performance has become ever more important to athletes who search for the extra edge to succeed in their respective sports..


  • The Encyclopaedia of Sports Medicine: An IOC Medical Commission Publication free pdfThe Encyclopaedia of Sports Medicine: An IOC Medical Commission Publication

    It is well understood that proper nutrition has a significant impact on sports performance. All of the essential nutrients must be supplied in the right amounts and at the right times for an athlete to achieve optimal health and performance..


  • Sport Nutrition for Health and Performance free pdfSport Nutrition for Health and Performance

    This new edition will help students and practitioners understand the function of the nutrients in the body and how these nutrients affect health and athletic performance. The authors present clear. comprehensive and accurate nutritional information that may be applied to a variety of careers..


  • Gold Medal Nutrition free pdfGold Medal Nutrition

    Expanded and updated edition of best-selling sports nutrition manual. A practical resource for recreational and elite athletes. coaches. and health professionals. Author Glenn Cardwell is revered as a top performance nutritionist in his field..


  • Nutrition and Enhanced Sports Performance free pdfNutrition and Enhanced Sports Performance

    Free Download Of Ebooks. Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on pe