Chinese Internal Boxing PDF ePub eBook

Books Info:

Chinese Internal Boxing free pdf "Chinese Internal Boxing: Techniques of Hsing-I and Pa-kua" is the classic guide to two soft-style Chinese martial arts with ever-increasing popularity in the West. Chinese internal boxing and other internal martial arts do not depend on muscular strength. Instead, their power is drawn from the cultivation and practical application of internal energy, or ch'i, making them perfect for people of all ages and all levels of fitness. With clear, easy-to-follow instructions and over 380 black-and-white photos and diagrams, this indispensible martial arts book is ideal for both wushu beginners and advanced practitioners. It describes in detail and fully illustrates the basic techniques of Hsing-I and Pa-kua, including the five fists and twelve animal styles of Hsing-I and Pa-kua's eight palm shapes and eight traditional methods of walking the circle.

About Allen Pittman

Robert W. Smith was the dean of Western martial arts writers and researchers. He published many classic books on the martial arts, including, "T'ai-Chi: The 'Supreme Ultimate' Exercise" and "Secrets of Shaolin Temple Boxing. " Allen Pittman, Smith's senior student, collaborated on this book after several years of study in Taiwan.

Details Book

Author : Allen Pittman
Publisher : Tuttle Publishing
Data Published : 31 October 2006
ISBN : 0804838240
EAN : 9780804838245
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 192 pages
Age + : 15 years
Language : English
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