Foods That Harm, Foods That Heal, Revised and Updated PDF ePub eBook

Books Info:

Foods That Harm, Foods That Heal, Revised and Updated free pdf The first edition of "Foods That Harm, Foods That Heal" changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints.
In this completely revised, updated, and redesigned edition, you'll find: More than 90 health condition entries from arthritis to insomnia to heart diseaseAlmost 150 food entries from apples to zucchini, including fast food, additives, and moreSimple ways to eat, cook, and store each foodFood-medicine interactions to be aware ofSidebars on everything from the new USDA Food Plate to the many benefits of vitamin D, probiotics and super foods like goji berries and acai.

About Reader's Digest

ABOUT THE AUTHOR RDA is a global media and direct marketing company that educates, entertains and connects more than 130 million consumers around the world with products and services from trusted brands. With offices in 43 countries, the company reaches customers in 78 countries, publishes 91 magazines, including 50 editions of "Reader's Digest," the world's largest-circulation magazine, operates 78 branded websites and sells 40 million books, music and video products across the world each year. Further information about the company can be found at www.rda.com. ABOUT THE CONSULTANTS Joe Schwarcz, PhD, the Director of McGill University's Office for Science and Society, is dedicated to demystifying science for the public, the media, and students. Dr. Schwarcz is well-known for his informative and entertaining lectures on nutrition and alternative medicine. He has written several best-selling books, received numerous awards, appears regularly on the Discovery Channel, and was the host of "Science To Go" a show that focused on common foods, as well as special appearances on various other TV and radio shows. He lives in Montreal. Fran Berkoff, RD, is a registered dietitian at Mount Sinai Hospital in Toronto, and the nutrition columnist for the "Toronto Sun" and "Canadian Living" magazine. Berkoff lives in Toronto.

Details Book

Author : Reader's Digest
Publisher : Reader's Digest Association
Data Published : 27 December 2012
ISBN : 1621450015
EAN : 9781621450016
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 400 pages
Age + : 15 years
Language : English
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